Are you over 45 years old ?
Are you overweight ?
Are you physically active fewer than 3 times per week ?
Have you had or have Gestational Diabetes ?
Do you have a family history of Diabetes ?
Prediabetes is a condition where blood sugar levels are higher than normal, but not quite high enough to be diagnosed as diabetes. As the name states, prediabetes is a precursor to developing type 2 diabetes. At Dietitian Direct, we are Certified Lifestyle Coaches that help you make lifestyle changes that may reverse or delay the onset of diabetes, heart disease or other chronic disease.
Research shows a healthy diet helps prevent and/or reverse many chronic diseases, including high blood pressure, high cholesterol, diabetes, and even some types of cancer. Deficiencies, excess or imbalances of certain vitamins and minerals may lead to a variety of health problems. If you are looking for help to prevent or reverse any of these conditions, you have come to the right place.
Do you follow a specialized diet, or have specific food preferences due to food allergies, religious practices, or ideological beliefs?
We know that doing so can make it difficult to manage while eating at restaurants or ensuring you have a balanced diet to get the right amount of nutrients. We are here to support your journey, regardless of the reason behind your preferences, intolerances or belief system.
Hi,
I am Deepthi, founder of Dietitian Direct. I am a Certified Lifestyle Coach for the Diabetes Prevention Program. I have experience in providing nutrition counseling to clients of all ages and cultural backgrounds.
My passion is to assist my clients to make lifestyle choices that are realistic and sustainable.
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